About Hypnotherapy

Hypnobirthing is a birthing method that uses self-hypnosis and relaxation techniques to help a woman feel physically, mentally and spiritually prepared and reduce her awareness of fear, anxiety and pain during childbirth.

Instead of feeling pain, HypnoBirthing mothers often describe the experience as feeling pressure and use the word “surges” or “waves” instead of contractions. At the core, yes—it’s mind over matter, and thousands of women have proven it works.

This course is for hypnotherapists who would like to add to their specialty.  For a parent to be who would like to have a better birthing option, for anyone who is in the birthing field and would like to help their clients in a more progressive way.

The benefits of HypnoBirthing, according to proponents

  • Shorten labor. Specifically, hypnosis during birth may help shorten the first stage of labor. …
  • Lessen the need for interventions. …
  • Naturally manage pain. …
  • Give a feeling of control. …
  • Result in healthy babies. …
  • Help women who’ve experienced trauma.

— Yes. We find that babies born using Hypnobirthing tend to be calmer, feed better, sleep better and experience less trauma, because they are gently and calmly breathed into the world at their own pace

Share on. Breathing exercises have long been part of antenatal classes. Hypnobirthing takes this and adds relaxation, visualization and mindfulness techniques to help you concentrate on your body and the birth of your baby. Hypnobirthing can be used with all other types of pain relief and be added to your birth plan.